Sleep on This...
The last really good sleep I remember was on a Celebrity
Cruise. Since then, sleep has been a hard fought battle.
Here's a statistic that might surprise -- or even shock --
you: In the past five years, use of sleep medications has
risen some 60%. Frankly, it appalled me. Has modern living
turned us into a nation of insomniacs who are desperate for a
good night's sleep? Or is this rise perhaps due to the bevy
of TV commercials that promise a peaceful sleep followed by
waking up the next morning so peppy and alert (no drug
hangover for you) that you go out for an early morning
run? Or is the cause a little of both? You may just need
a good Maine Coon cat to snuggle up with.
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